Almost all the shampoos in the market contain sulfates and parabens. These ingredients are added as a preservative to provide shelf life to cosmetic items. Nevertheless, they can harm your hair and scalp, are not made for regular use. …

Most People attain their maximum height during and by the end of their teens. According to research, 60–80% of height depends on genetics, but what about the rest? Well, the rest of it comes from a balanced diet and physical activities. Food with less or wrong nutrition value can hinder…